NLP

"Whether you believe you can, or whether you believe you can't...You are absoloutly right".

Henry Ford

I use NLP as an encompassing therapy which can help you re-assess and re-balance how you react to things, deal with a range of difficult relationships and even put you off bad habits (smoking, eating chocolate & cake!).

NLP Techniques I use cover:

~Values, knowing your values, and their relative importance, is a key to a happy and healthy life

~Timeline, go into your past to release and overcome Fear, Phobias, Grief, Anger, Hurt and Sadness.

~ Perceptual Positioning, a very powerful technique used to help you to overcome relationship issues whoever they may be with: Parent, Child, Partner, Boss, Employee. An opportunity to resolve issues without the other person ever knowing.

~Anchoring a positive emotions will enable you to overcome negative responses to any situation.

~ Strategies how we do what we do in order to reach our desired outcome.

~ Sub modalities swopping things from like to dislike (a really easy way to stop eating chocolate, crisps etc!), can be used the other way to change how you feel positively about things and people, ask me for more details!

For me, NLP's great power is also in understanding how we deleat, distort and generalise information. This helps understand how to communicate better and how to live in balance with our own bodies, minds and fellow human beings. 

If learning the skills of NLP is something you wish to pursue for your own personal development, please ask as I am happy to recommend reading and Training.