Susie K Brook

How we use each therapy.

Hypnotherapy is perfect for fears of spiders/mice/insects/food etc, phobias like flying or not sleeping, and habits eg smoking, nail biting.
NLP (Neuro Linguistic Programming) is a fantastic and almost magical all round therapy resolving many different issues with amazing results so please ask me if there is something specific you need.
IEMT (Integral Eye Movement Therapy) for those who 'life has messed up', often but not necessarily starting in your childhood. Perfect for PTSD, depression and anxiety with negative pictures, negative emotions, flashbacks etc.
MoM (Metaphors of Movement) if you are messing life up, living in loops and unable to get out of them, often described as 'ever decreasing circles, or 'stuck'.
Coaching to help you move forwards if you are struggling with life and personal situations.

Anxiety and Panic attacks

Depression & Stress

Physical attacks, rape-mugging-fights

PTSD and CPTSD (picture and emotion flashbacks)

Bereavement, loss of a loved one

Fears and fear of the unknown and the future

Divorce/separation/relationships

Being involved in an accident

Being involved in or witnessing a terror attack

Physically and psychologically abusive relationships

Embarrassing/shameful situations

Sexual assault or rape by a partner or stranger

Incidents at work

Insomnia

Wanting more confidence, self esteem etc

Overcoming procrastination, getting motivated

Overwhelm and imposter syndrome

Etc...

Contacting a therapist may be new to you, so you need to work someone you feel comfortable with and can trust.

I offer a face to face, phone or zoom assessment before you decide if you would like to work with me. so it is really important that you feel we are right for each other. All of these therapies are explained more fully on the Therapies page and work for most people most of the time.

Accessible Professional Private Therapy

Video

call me now on 01622 842248 or 07814 083199

Or simply contact me

Use this form to contact me or ask a question and please include your number for a call back!

Hypnotherapy - NLP - IEMT - MoM - Coaching

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